The corona virus outbreak has left a lot of us worried, anxious and housebound. These great resources give some great advice to help keep you and your family well.

 

NHS corona virus advice

https://www.nhs.uk/conditions/coronavirus-covid-19/

 

Mental Health Foundation

Fantastic advice about looking after yourself during the corona virus outbreak.

MHF

 

 

 

 

 

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak 

 

 

Mind UK

Includes a plan for looking after your health and wellbeing and a checklist to see if you are ready to stay at home for 2 weeks.

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

corona checklist

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Last updated 20th March 2020