The internet is a great tool to help you manage your health and well-being, these guides will help you get started.

Where to find reliable health information online (England, Wales, Scotland)

A short guide with links to the most trusted online health sites.

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Getting started with the NHS app
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Tips for keeping your NHS online patient data safe

Our short guide of tips to keeping your NHS online data safe

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Best....apps for managing your medication

Our review of some of the best apps to download to help you manage your medication.

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How to buy medicines online safely

This guide from Get Safe Online will help you to confidently buy medicines through online sites.

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Best... mental health and wellbeing podcasts

Our guide to some top mental health and wellbeing podcasts

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Top ten apps for mental health and wellbeing

In our guide we recommend the best apps for people who would like an app to help with their mental health and overall wellbeing. 

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Best... home workout websites

Some of our favourite home workout websites, so you can exercise in the comfort of your own home!

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Best ... healthy living and fitness apps

Use your smartphone or tablet to help you kick start a healthy lifestyle.

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Best... healthy eating apps

If you're looking to eat a healthy, balanced diet there are various apps that can help you set and track your healthy eating goals

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How to start your search for health information online
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This link will take you to information on a different website. Digital Unite have selected this information for inclusion because it is up-to-date, relevant and easy-to-understand.